Here you will find out about healthy eating and physical activity, and how small changes can lead to big benefits.
a) Right click http://www.healthyliving.gov.uk/orderpacks/index.cfm?contentID=1406 and open it in a new window.
b) Fill in the your personal information.
c) You may choose from a wide range of materials:
- Healthy eating pack
- Physical activity pack
- Weight management pack
- Recipe cards
- Extra leaflets in various topics
Functions:
It is designed to help you attain a healthier diet and a more active lifestyle by providing resources, advice and support on healthy eating and physical activity.
Self preferences: 4.2/5.0
These materials published under the joint cllaboration between NHS Health Scotland and the Scottish Executive.
Please take note that the delivery is just within Scotland.
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